In the immortal words of Tegan and Sara, “Hey, I’m just like you, a little messed up and blue.” Or Julia Michaels and Selena Gomez, “Feel like I’m always apologizin’ for feelin’ like I’m out of my mind when I’m doing just fine.” We all feel like we’re just barely holding our heads above water sometimes, some more than others, and thankfully in the last few decades there’s been an onslaught of novels in the YA genre that have addressed this uptick in mental health struggles. So I compiled this list of 10 such books to add to your reading lists if you’ve been feeling some type of way recently, or you’d like to better understand someone close to you who might be.
Solitaire by Alice Oseman
In case you’re wondering, this is not a love story. My name is Tori Spring. I like to sleep and I like to blog. Last year — before all that stuff with Charlie and before I had to face the harsh realities of A-Levels and university applications and the fact that one day I really will have to start talking to people — I had friends. Things were very different, I guess, but that’s all over now. Now there’s Solitaire. And Michael Holden. I don’t know what Solitaire are trying to do, and I don’t care about Michael Holden. I really don’t. Buy a copy here.
The Perks of Being a Wallflower by Stephen Chbosky
This is the story of what it’s like to grow up in high school. More intimate than a diary, Charlie’s letters are singular and unique, hilarious and devastating. We may not know where he lives. We may not know to whom he is writing. All we know is the world he shares. Caught between trying to live his life and trying to run from it puts him on a strange course through uncharted territory. The world of first dates and mixtapes, family dramas and new friends. The world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that the perfect song on that perfect drive to feel infinite. Through Charlie, Stephen Chbosky has created a deeply affecting coming-of-age story, a powerful novel that will spirit you back to those wild and poignant roller coaster days known as growing up. Buy a copy here.
The Memory of Light by Francisco X. Stork
When Vicky Cruz wakes up in the Lakeview Hospital Mental Disorders ward, she knows one thing: After her suicide attempt, she shouldn’t be alive. But then she meets Mona, the live wire; Gabriel, the saint; E.M., always angry; and Dr. Desai, a quiet force. With stories and honesty, kindness and hard work, they push her to reconsider her life before Lakeview, and offer her an acceptance she’s never had. But Vicky’s newfound peace is as fragile as the roses that grow around the hospital. And when a crisis forces the group to split up, sending Vick back to the life that drove her to suicide, she must try to find her own courage and strength. She may not have them. She doesn’t know. Buy a copy here.
Mosquitoland by David Arnold
“I am a collection of oddities, a circus of neurons and electrons: my heart is the ringmaster, my soul is the trapeze artist, and the world is my audience. It sounds strange because it is, and it is, because I am strange.”
After the sudden collapse of her family, Mim Malone is dragged from her home in northern Ohio to the “wastelands” of Mississippi, where she lives in a medicated milieu with her dad and new stepmom. Before the dust has a chance to settle, she learns her mother is sick back in Cleveland. So she ditches her new life and hops aboard a northbound Greyhound bus to her real home and her real mother, meeting a quirky cast of fellow travelers along the way. But when her thousand-mile journey takes a few turns she could never see coming, Mim must confront her own demons, redefining her notions of love, loyalty, and what it means to be sane. Buy a copy here.
Eliza and Her Monsters by Francesca Zappia
In the real world, Eliza Mirk is shy, weird, and friendless. Online, she’s LadyConstellation, the anonymous creator of the wildly popular webcomic Monstrous Sea. Eliza can’t imagine enjoying the real world as much as she loves the online one, and she has no desire to try. Then Wallace Warland, Monstrous Sea’s biggest fanfiction writer, transfers to her school. Wallace thinks Eliza is just another fan, and as he draws her out of her shell, she begins to wonder if a life offline might be worthwhile. But when Eliza’s secret is accidentally shared with the world, everything she’s built—her story, her relationship with Wallace, and even her sanity—begins to fall apart. Buy a copy here.
Highly Illogical Behavior by John Corey Whaley
16-year-old Solomon is agoraphobic. He hasn’t left the house in three years, which is fine by him. Ambitious Lisa desperately wants to get into the second-best psychology program for college (she’s being realistic). But is ambition alone enough to get her in? Enter Lisa. Determined to “fix” Sol, Lisa steps into his world, along with her charming boyfriend, Clark, and soon the three form an unexpected bond. But, as Lisa learns more about Sol and he and Clark grow closer and closer, the walls they’ve built around themselves start to collapse and their friendships threaten to do the same. Buy a copy here.
Love Letters to the Dead by Ava Dellaira
It begins as an assignment for English class: Write a letter to a dead person. Laurel chooses Kurt Cobain because her sister, May, loved him. And he died young, just like May did. Soon, Laurel has a notebook full of letters to people like Janis Joplin, Amy Winehouse, Amelia Earhart, Heath Ledger, and more, though she never gives a single one of them to her teacher. She writes about starting high school, navigating new friendships, falling in love for the first time, learning to live with her splintering family. And, finally, about the abuse she suffered while May was supposed to be looking out for her. Only then, once Laurel has written down the truth about what happened to herself, can she truly begin to accept what happened to May. And only when Laurel has begun to see her sister as the person she was, lovely and amazing and deeply flawed, can she begin to discover her own path. Buy a copy here.
It’s Kind of a Funny Story by Ned Vizzini
Ambitious New York City teenager Craig Gilner is determined to succeed at life, which means getting into the right high school to get into the right job. But once Craig aces his way into Manhattan’s Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself. Craig’s suicidal episode gets him checked into a mental hospital, where his new neighbors include a transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There, Craig is finally able to confront the sources of his anxiety. Buy a copy here.
My Heart and Other Black Holes by Jasmine Warga
16-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness. There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a website with a section called Suicide Partners, Aysel’s convinced she’s found her solution: a teen boy with the username FrozenRobot (a.k.a. Roman) who’s haunted by a family tragedy is looking for a partner. Even though Aysel and Roman have nothing in common, they slowly start to fill in each other’s broken lives. But as their suicide pact becomes more concrete, Aysel begins to question whether she really wants to go through with it. Ultimately, she must choose between wanting to die or trying to convince Roman to live so they can discover the potential of their energy together. Except that Roman may not be so easy to convince. Buy a copy here.
Radio Silence by Alice Oseman
Frances Janvier spends most of her time studying. Everyone knows Aled Last as that quiet boy who gets straight As. You probably think that they are going to fall in love or something. Since he is a boy and she is a girl. They don’t. They make a podcast. In a world determined to shut them up, knock them down, and set them on a cookie cutter life path, Frances and Aled struggle to find their voices over the course of one life-changing year. Will they have the courage to show everyone who they really are? Or will they be met with radio silence? Buy a copy here.
If we aren’t already, let’s be friends on Goodreads! What are your favorite YA books about mental health?
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Jeffrey Reads 